Because women deserve better care.

Accessible, evidence based hormonal healthcare with empathy. Because fatigue, hair fall, mood swings, and weight gain aren't just normal. SIA Health connects medical guidance, nutrition, fitness, and habits to help women take control.

OUR STORY

Why I Built SIA Health

Built from personal experience, now growing into a shared mission to change how women's health is cared for.

Aditi Tiwari - Founder, Sia Health
Aditi Tiwari - Founder, Sia Health

Sia Health isn't just a company. It's a part of who I am.

At 14, I was diagnosed with PCOS, something that slowly shaped every part of my life. My energy, confidence, focus, and even small daily choices were affected.

Over the years, I tried everything: birth control pills, crash diets, supplements, and endless doctor visits. Nothing seemed to last. Then, a few years ago, a serious reaction to my medication made me pause and question everything about women's health.

If PCOS was lifelong, I decided to understand it deeply. I became my own first customer. I was lucky to meet experts who helped me understand my triggers and root cause. I began connecting the dots between medical data, nutrition, fitness, and lifestyle.

Slowly, things started to change. My symptoms didn't disappear overnight, but I finally had clarity and energy again. I lost over 20 kgs, regularized my periods, and improved my skin and hair without any pill. For the first time in years, I felt in control of my body.

When I looked around, I realized I wasn't alone. Friends, colleagues, and even family were struggling silently, being told that “this is just how it is.” That's when I knew this had to become something bigger than me.

This is why I left my job at Amazon. I built Sia Health not as a shortcut, but as the system I wish existed when I was younger. It is a space where women get real answers, root-cause solutions, and daily support that actually helps them feel better.

Today, Sia Health brings together doctors, nutritionists, fitness experts, and health coaches to help women manage hormonal conditions like PCOS, thyroid, and menopause with empathy and science.

It started with one story, but it's no longer just mine.
We're building this for every woman who's still trying to figure it out.

Aditi Tiwari

Founder, Sia Health

Read Aditi's story on LinkedIn

OUR VALUES

What We Stand For

Empathy First

Every woman's journey is unique. We listen before we guide.

Science Over Trends

No fad diets or guesswork. Every plan is backed by data.

Transparency Always

You deserve to know what you're doing and why.

Progress, Not Perfection

Small, sustainable changes create lasting results.

At SIA Health, we are not just building a health platform.

We are building a movement to change how women care for themselves with knowledge, empathy, and real support.

1